Finding and Working with Ancestral Traditions

Trail into the woods....

When I was a child, my grandfather took my cousins and I to a wild area we later called “Grandpa’s field.” It was a field on the edge of the forest below our houses, the edges rich with crab apples, hawthorns, beeches, and maples. Grandpa had a rusty red tractor, and we’d go into the forest riding on his lap. When we got to his field, we would park the tractor and look for wild mushrooms, wild ginseng, and other wild edibles.  He would point out plants and animal tracks and teach us about the forest.  After that, we would lay in the field and watch butterflies. When I was only 8 years old, Grandpa died after a hard life in the steel mills. In time, these memories faded and I didn’t remember where Grandpa’s field was. Later in my 20s, some of my cousins came to visit and we began searching for the field–and we found it, overjoyed to be reunited with a place so sacred to our Grandfather. Here were the old wooden fence posts that grandpa had brought down with his tractor. Here was the old crab apple tree. Here was everything that we remembered.

And yet, memories like this are few and far between. In truth, I have maybe 20 or 30 total “fragments” of my own heritage from beyond my parents’ generation–in small stories and tidbits just like this. As part of my own honoring of the ancestors, I’ve worked to bring back any of these traditions, however fragmentary, and I often weave these into the posts on this blog, such as my recent one last week on ethical sourcing of medicinal plants and American Ginseng. Many of us, I’m sure, have stories like the one I’ve shared above–small bits and fragments of those who came before. And yet, for many of us, these memories are fragmentary, so many traditions lost to history, to the passing away of ancestors, or even to our own memories. As I work to begin to live more like them, I am always struck by the little that I know of them.

I think it is easy to see the lack of ancestral knowledge as a deficit: how much we have lost, how much we don’t know, how we wish we could just sit and talk with someone who has passed on. I find myself sometimes falling into this trap sometimes, lamenting what has been lost and not knowing the extent of what I’ll never know. But recently, a positive shift has occurred for me in rethinking my relationship with the fragmentary knowledge of the ancestral tradition (I think this shift had a lot to do with returning to the land where I was born). So I’d like to spend some time today exploring ancestral traditions and the fragments we have left of them, and talk about how these can be used as “seeds” of rebuilding and reconnection within a nature-spiritual path.

Fragments of Traditions

Grandpa's field
Grandpa’s field

The term “tradition” is defined as “the transmission of customs or beliefs from generation to generation, or the fact of being passed on in this way.” And so when we think of ancestral traditions, they are those bits of language, behaviors, rituals, and culture that our ancestors have passed to us. The challenge I think that many of us face is that we are working with minor fragments of traditions, tiny bits and pieces that somehow survived and made it into the 21st century, into our hands. I choose the term survive very intentionally: in the last several centuries, with the rise of westernization, industrialization, and globalization, we’ve seen many cultural traditions, languages, and species disappear at an alarming rate. In fact, at present, over half of the 7000 languages in the world are “moribund”, that is, the remaining speakers are a few elders and the language hasn’t been passed on. These moribund languages hold incredible insights into how a particular culture thinks, sees the world, understands the human condition, interacts with nature, and more. And what these languages and cultural traditions have been replaced with is part of the predicament we are contending within the present age.

Here in the US, immigrant families often worked to eliminate their own cultural differences to assimilate; this, combined with the loss of traditional ways and rise of consumerism has left many of these traditions no longer seen as “useful” to pass on. Native blooded peoples, of course, had their culture and language systematically stripped from them for the better part of three centuries. In other places, people may have been forced to relocate, families were split, or other kinds of severing occurred–leaving us with few traditions. My own more recent ancestors were part of the cogs of the enormous working class whose blood, sweat, and tears funded industrialization, expansion, and “progress.” My grandfathers were steel mill workers, other family members cut lumber or worked in coal mines in other working-class industries here in Western PA–and that’s about the extent of what I know. And by the time someone (like me) is ready to learn them, those that could pass them on have long since returned to the Summerlands.

Ancestral Fragments as “Seeds” of Future Traditions

Seeds for new traditions!
Seeds for new traditions!

For my entire life, I’ve really found only “fragments” of my family’s traditions: these traditions are fragments of what was once a completely different way of life. I have come to see the fragments in two different metaphorical senses: the jar metaphor and the seed metaphor.

First, I have the metaphor of the jar, which is a metaphor that reaches back into the past. These fragments are like tiny br0ken pieces of what was once a set of large and beautiful jars, bottles, and vases of various colors and styles (because my heritage doesn’t link back to just one culture, but to many).  Perhaps I find part of a flower or some blue pattern and I wonder what the whole jar used to look like, who held it, the kinds of things that were stored inside.  And so, I pick up the fragments, look at them, and work to piece together what might have been.

The second metaphor I use for these fragments is that they are the “seeds” of future traditions.  So if I’m working with a small fragment of ancestral knowledge, that fragment is like a seed of unknown potential. I maybe need to hold onto it for a while but eventually, cultivate some soil and plant it, to see what grows. I need to tend the soil, to work with it, to water it carefully.  Maybe that means doing some research, maybe that means trying something out–but the point here is to “tend” to it and see where it may lead. This seed metaphor is important because I have to acknowledge that I don’t live in the same cultural context that they did, I likely don’t believe what they did, I don’t live as they did, and so, some of their traditions would make no sense in the present age. I need traditions for this age–ways of working through this age, and things to do to respond to the present circumstances and build a future tradition.

Family Traditions

Family traditions are often the most salient and meaningful as they weave into our own upbringing and experience and tie directly to ancestors of the blood. And yet, I think there are a few challenges with these traditions. First, our ancestors didn’t always leave much for us to work with. Gather up what you can, as often as you can, and keep it close to you. Write it down–that and stories you remember. Talk to anyone who is still alive about those traditions. I’ve actually found it important to talk with each person more than once, in different settings, as conversations can lead in multiple directions. Ask if anyone has “stuff” that you can look like (old journals, books, etc). This can also help you piece together things.  And sometimes, it can be a puzzle worth solving!

Sacred Spring

Here’s a good example of this kind of work: my same grandfather that I shared about above often visited a spring and drank spring water after a long day at the steel mill. My mother mentioned it a few times in passing as I was growing up, and one day when I was driving to visit my parents, I came across a roadside spring not so far from those very steel mills. I shared the story of that spring last year on this blog. I began drinking the water from that spring and visiting it as did other members of my family. Then, a few months after we had reconnected with the spring, we came across some old reel videos my grandfather had taken of the family when my mother was quite young. As we were watching the black and white videos (with no sound) projected onto the wall, there was the spring, with the whole family drinking from it.  My cousin and I jumped up excitedly because we had confirmation that we had found the “ancestral” spring. This is a seed of something that has become much greater for me–I now visit that spring at least once a month and take water from that spring to other sacred locations.  All of my drinking water comes from the spring and I honor that spring each time that I am there. The ancestral spring has become one of the focal points of my spiritual practice, and I’m cultivating my own relationship with it–all the more meaningful because of the generations who came before me.

Here’s a second example. A friend recently learned that his grandfather had been known across the county as a person who knew a lot about apple orchards and was an orcharder.  After learning this, he looked with new eyes at the few remnants of his grandfather’s trees that still remained in his grandmother’s yard. He now has plans to gather scion wood from those trees and graft them onto other apples.  If he begins to tend those trees with the grafts, he has–literally–brought part of his grandfather’s work with him and the varieties that his grandfather cultivated. And of course, from there, there is no end to the kinds of activities one can engage in surrounding this apple tree (like pressing cider or Wassail!)

Of course, we have many such family traditions to draw upon: music, food, songs, places that hold significance, clothing, items passed on, land, trees ancestors planted, things they did–all of these hold potential for planting seeds for new traditions that will carry us into the future.

Family Religious Traditions

Of course, one of the challenges for those on the druid path is that we’ve likely deviated away from our own recent ancestors’ religious traditions–and those traditions may be the bulk of what family traditions are left to us.  If that’s the case, we need to also think about what traditions would work best for us, and if any traditions can be adapted and honored, but perhaps in the context of our own druidry. This isn’t always easy for you to figure out, but is worth spending some time sorting through, and I’ll give you two such examples:

I have a good druid friend who comes from a Catholic tradition but has left that tradition behind her. Most of her ancestral traditions handed down in the family are Catholic in origin, and she’s working through what to do with those.  Of course, some of those rituals have meaning and significance to her, even though she is no longer a Catholic. One of the ways she has worked this into her druidry is to call upon the four archangels as part of her daily Sphere of Protection (the daily protective ritual in the AODA).

I have a personal example here to share as well. My family has done pysanky eggs since I was a small child–something I shared on this blog last year. Each year, we would bring out the small packets of dye in their white envelopes, the small tools, the eggs, and the candles and work to design beautiful and magical eggs.  The traditional eggs, of course, use a lot of Christian symbolism.  I’ve kept what I felt was appropriate and also added new druid symbolism into the eggs.  And so, in this case, I’ve kept up with the tradition but have changed a bit of the symbolism and designs that I draw upon.

I think it is up to each of us to figure out how we want to weave those previous religious traditions with our present work–and you might find that you are able to do so with more comfort and certainty as your own path continues.

Cultural Traditions

A druid's egg of the modern variety
A druid’s egg of the modern variety

Another angle you can take is the broader cultural tradition that your family’s ancestors were part of.  These traditions aren’t necessarily directly descended and passed on by blood relatives, but they are often easier to find and learn about than the fragments left to us through family lines.  Cultural traditions are often well documented in books: look for songs, stories/myths, customs, food, dress, holidays, and more. Of course, with these, you’ll want to develop your own take on these cultural traditions–what works for you? What doesn’t?

I have two potential resources here for you on broader cultural traditions. The OBOD‘s course does a nice job in introducing people to some of the cultural customs tied to the ancient druids, particularly of Wales, and how those can weave into modern druid practice. The Grand Archdruid of the AODA, Gordon Cooper wrote a brilliant piece on “Wildcrafting Your Own Druidry.”  In this, he offers an example of a wildcrafted druid cosmology where the druid drew upon her own heritage as well as a focus on the land around her.

You also might look to more “local” cultural traditions or those that are around your region.  For example, here, in about a three-county area, there is some tradition surrounding magical barn signs (and they are distinctly different than the Eastern PA “hex” signs).  I’m still researching this tradition, but seeing these beautiful cut-out barn signs everywhere has really encouraged me to do more research, to take photos, and to weave these symbols into my own artwork and druid practice.

Traditions tied to the Land

The final piece that we might draw upon with regards to ancestral traditions are those tied to the land itself–those that allow us to reconnect with the heritage and uses of the land prior to our current culture.   This, often, is tied to wildcrafting, foraging, and the kinds of plants and animals you have.  Bushcraft classes in your local area is one such way you might learn about these traditions, as are, again, old books, old maps, and old-timers.

One such tradition that I’ve been attending to in recent times is the art of acorn harvesting and acorn eating. Many native tribes in the US ate acorns and used acorns as their staple crops.  Reconnecting with the acorn in this way, making it a part of my fall rituals, and enjoying it as a meal or flour has really opened up possibilities. And so, I’m learning how to crack acorns effectively, how to dry them, how to grind them into meal and preserve them. Acorns as a dietary staple are easy to find and abundant here, and rebuilding this knowledge can help me connect with the land in powerful ways as well as teach others! I’m finding that acorn preparation is a lot of work, but it is fun work, and it is helping me reconnect with an extremely important local food source that has been used by people inhabiting this land for thousands of years.

Another way you might find some of these traditions is by looking at place names: the name “spring” or “mill” gives some sense of what your town or road may have once been used for. Historical societies and historical markers also can help you see some of the broader histories in the region–often directly tied to the land and how people sustained themselves upon it.

Concluding Thoughts

I hope that this post has given you some food for thought on your own ancestral traditions as they tie to your family, your broader cultural heritage(s), and the traditions of the land around you.  Thinking through and planting seeds of new traditions is extremely meaningful work to do, and can be wonderfully rewarding.  In the comments, I’d love to hear from anyone who has made family traditions part of their own druid path.

Dana O'Driscoll

Dana O’Driscoll has been an animist druid for almost 20 years, and currently serves as Grand Archdruid in the Ancient Order of Druids in America. She is a druid-grade member of the Order of Bards, Ovates, and Druids and is the OBOD’s 2018 Mount Haemus Scholar. She is the author of Sacred Actions: Living the Wheel of the Year through Earth-Centered Spiritual Practice (REDFeather, 2021), the Sacred Actions Journal (REDFeather, 2022), and Land Healing: Physical, Metaphysical, and Ritual Approaches for Healing the Earth (REDFeather, 2024). She is also the author/illustrator of the Tarot of Trees, Plant Spirit Oracle, and Treelore Oracle. Dana is an herbalist, certified permaculture designer, and permaculture teacher who teaches about reconnection, regeneration, and land healing through herbalism, wild food foraging, and sustainable living. Dana lives at a 5-acre homestead in rural western Pennsylvania with her partner and a host of feathered and furred friends. She writes at the Druids Garden blog and is on Instagram as @druidsgardenart. She also regularly writes for Plant Healer Quarterly and Spirituality and Health magazine.

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    1. Thank you for the reblog!

  1. I have been drawn to ancestral work since I was a young child, long before I heard the word Druid. Each Christmas and Easter my family gathers and we make pierogis and other Polish foods. I am also teaching my daughter and granddaughters how to go food and to preserve food, and also how to grow flowers. Thanks for a wonderful article!

    1. Thanks for sharing some of your ancestral traditions and for the comment :). I love the ancestral foods–I, too, grew up in an area heavily influenced by polish foods. We had a potluck for our new permaculture community last week, and one of the best things was seeing the polish foods there. It is amazing how those foods connect us with many ancestral traditions.

      My grandmother’s bread recipe, for example, is one of our sacred foods we have for special occasions.

    1. Thank you for the reblog! 🙂

  2. I think you’re fortunate to have even a few positive memories of time spent with your grandfather. It’s very valuable for an elder to introduce a child to the outdoors in a positive way and many people don’t get that. To keep this short, I can only say that, other than farming in general, I don’t see much in my family traditions that I would want to continue–except for the apocryphal story that my great-grandfather was a moonshiner during Prohibition. Not that I want to make moonshine, but my dad told me that his grandfather used to “put down a barrel or two” of hard cider every year. So last fall I started learning to make hard cider, and I do feel that I’ve revived this sleeping tradition.

    1. I have the barest of memories–and my sister, who is 6.5 years younger than me, doesn’t have any of two of my most influential grandparents. So I do think I was very fortunate to have them in my life, even for a short period of time.

      I think the moonshiner and hard cider story is great! And it sounds like you’ve taken that seed of a tradition and planted it :). Maybe that’s enough?

    2. Karen, I’ve been thinking more about your comment and how we wouldn’t want to continue much our family traditions. I have been thinking about how my own family’s history has been wrapped up in some of the worst behaviors of this country (my mother’s maiden name is Custer, and we are direct decscendants of General George Custer; also, many family members who worked in the industries that left this area environmentally degraded and ruined). I guess I’m seeing it like this: there are traditions I want to continue on, and there are those I want to help repair. I can do a bit of both of these things by looking to my recent ancestors–and I can do repair work on those things that I’m not happy about with regards to my own ancestral lineage. I hope this helps clairfy my own position–and thank you for raising this important issue!

  3. I haven’t ever commented, but have been following for quite some time. I’ve reblogged at Living Sacred. Thank you for sharing your voice. ♡ Aubrey

    1. Thank you so much, Aubrey! I appreciate you reading and sharing :).

  4. Thank you for all that you write about. If you wouldn’t mind sharing your tips on acorn cracking, I’d appreciate it. I’m sure I’m doing it the hard way!
    (PS the Herb Faire in Chelsea MI is up for tickets- Sept 8-10)

    1. Annette, there are two ways. Right now, I’m using a method described in Sam Thayer’s book (which I highly recommend: it is using a nut cracking stick on a towel. It basically means you lay them all out, and kind of use the wooden nut cracking stick to apply pressure. Sounds kind of silly, but it works! The other way is to purchase a professional nutcracker (Thayer recommends this one: I hope this is helpful!

  5. Oh my… My dad’s father had an apple orchard near Canada long before I was born, but lost trees to Canadian factory pollution. He moved to Oregon and made a new life. I have grown trees from seed (mostly fruit trees, quince and apple this year) for over 50 years straight. Until I read this I never connected this (and being called Treeseed by amused friends) with my grandfather and his lost orchard. He died when I was six, and I was growing trees from seed at that time, I am now 62! I have planted hundreds of seedlings. I give trees away, plant them in yards, but plant most in wild areas. Thank you.

    1. Rebecca, it sounds like you are embodying that legacy! What a wonderful thing to carry on :).

  6. Since I began my Earth-Based Spirituality path I’ve found myself slipping completely away from my family’s traditions. My father’s side is Southern Baptist, and my mother’s wasn’t anything specific. Sadly, nothing that I’ve learned from any part of my family is worth holding onto or passing down to my children. Nothing they practice helps the earth either 😔. I was laughed at when I started recycling, until my parents realized that we have a lot less trash that goes in the dumpster now and they could now downsize their dumpster and save more money.

    I would love to learn about my my far back ancestral roots. I’ve been wanting to do a DNA test, but I’m not sure how accurate they are. Supposedly we have Irish heritage, and I would love to learn where from and the history of that land.

    Since reading your blog, I have decided that I do want to study and learn the history of the land where I currently reside. I now know it would be beneficial in so many ways. Especially so that I could properly care for the land.

    I am studying Druidry, mostly through blogs currently. Ive felt drawn to study that since I was a child. That will be my chosen path once I’ve studied enough. I also have an interest in Shintoism and want to learn about that.

    1. I’m glad to hear that you are studying the ancestral traditions of the land and that this blog has inspired you! 🙂 I’m also glad to hear that you are interested in the druid path. If you need resources or suggestions, please ask!

      This raises a good point: most of the ancestral traditions of families are religious in nature, and we might not want to hold onto them. That’s true of my family as well, but I’ve worked to find the ones that weren’t, and to weave some of my own magic into them. The Pysanky eggs that I shared last year at Beltaine are a good example of this ( These have religious significance, but I just chose new symbolism! 🙂

      I think the DNA tests are pretty good today! A lot of folks that I know have done them to learn more :).

  7. […] time, which I definitely recommend, and two of the most recent posts — about slow movements and ancestral traditions — resolidified that these kinds hobbies are actually great ways to reconnect with oneself, […]

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