The average human being will sleep approximately 229,961 hours over the course of their life. Dreaming, including working on dream recall and lucid dreaming, can offer us gateways to cultivating a rich inner life and in supporting our spiritual and …
dreaming
Daydreaming and Mind Wandering as a Creative Practice
What do Salvador Dali’s Persistence of Memory (the painting with the melting clocks), Elias Howe’s invention of the lockstitch sewing machine in 1845, and the Beatles’ song Yesterday, have in common? They all were ideas that first emerged in dreams. …
An Approach to Spiritual Retreat and Rejuvenation: Going Dark Week
Perhaps now more than ever, the idea of taking regular retreats is a critical one. Last week, in my post on the Winter Solstice, I shared the deep need for restorative activities that allow us to heal, process, and deepen …
Herbs for Visionary Work at the Winter Solstice
Plants are our medicine, our teachers, our friends, and help us connect deeply to spirit in a wide variety of ways including through spiritual work. Long before recorded history, our ancient ancestors used plants of all kinds. Ötzi, the ancient …
Sacred Dreaming at the Winter Solstice
” When the body is awake the soul is its servant, and is never her own mistress. … But when the body is at rest, the soul, being set in motion and awake … has cognizance of all things-sees what …